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Need Any Guidance?

Informational

Schedule an appointment to connect with your counselor!
This page is centered around useful information; school-related info and events, important announcements, or research projects! Research projects are submissions that should aim to teach others something; They should be the subjects that we want to learn more about or that we want others to be aware of!  We'd like this portion of the site to be dedicated to teaching the people who want to learn. Whether it be information that you personally find important, or that you feel can help us take a small step in making the world a more hospitable, comfortable place for all, or a project of special interest, all are welcomed and absolutely encouraged!

THERAPEUTIC APPS:

  • Here is a list of helpful therapeutic apps, endorsed by Pembroke public schools:

    • Buddhify com

    • iZen                                                         

    • RelaxApp                                                

    • Momicoloring

    • 3-minute mindfulness

    • Chill

    • Headspace

    • Mindshift

    • Mood Monster

    • Ambiance

    • Guided mind

    • Breathe

    • Hope Box

    • Sage Tonic

    • Mood 24/7

    • Mood Meter

    • Colorfly

    • Mindtools.com

    • Createinnerpeace.com

    • Calm.com 

Titans Talk

Titans Talk is a google form that has been set up for students to directly address a school, department, or district member. 

Titans Talk is a way for you to ask them a question, raise a concern or pay us a compliment. Each submission is reviewed and sent to the appropriate school, department, and/or district staff member for follow-up.

Quick Administration Contact for Students

Community Service Hours

A total of 40 community service hours is a graduation requirement. Students are encouraged to complete a minimum of 10 hours each school year. There are several opportunities available to students that also have been posted on the Guidance website, in Guidance Google Classroom and have been emailed directly to students. The Community Service Log Sheet is posted below and available to download. Students should bring their completed forms to the Guidance Office.

Community Service Upcoming Opportunities 

THE PEMBROKE COUNCIL ON AGING

The Pembroke Council on Aging is in need of student volunteers to rake leaves for elderly members of the Pembroke community. If you are interested please contact:
Susan Larkin
Email: slarkin@townofpembrokemass.org
Phone: 781.294.8220

Join At PHS: Virtual Club Fair-

Keep Yourself Busy

Extra Curricular Clubs

Art Club

 

Advisors: Amy Motta

 

Meetings: Every other Tuesday


Time window: 2:30-3:30

 

Location: Art Room

Creative Writing Club

Advisors: Jessica Walls and Jen Campbell

Meetings: A211 Every Other Wednesday 2:30-3:30

Audio Engineering Club

Advisors: Gregory Tarbox

Meetings: Thurs, 10/6 2:30-3:30

Location: B193

Yearbook Club

Advisors: Jess Lazarus Rachel Kirtley

Meetings: Thursdays 2:30-3:30

Location: Room B251

Computer Science Clubs

Advisor: Elaine Griggs

Location: A177

FWE Future Women Engineers

Meetings:  Tuesdays 2:30-3:30

Computer Science Honor Society

Meetings: A177 Tuesdays 2:30-3:30

SPANISH CLUB

Advisors: Jovann Silva/ Ben Auger

Meetings: Thursdays 2:20-2:45

Room: A223

MATH CLUB

Advisors: Noelle Pourbaix

Meetings: Thursdays, 2:30-3:30

Location: A101

Latin Club

Advisors: Rachel Kirtley

Meetings: A232

Location: Every other Thursday 2:30-3:30

Best Buddies

Advisors: Jess Hannon

Meetings: Every other Monday from 2:30-3:30

Location: A121

Ultimate Frisbee

Advisors: Ned Gould

Meetings: Determined in Spring

SAGA

Advisors: Jess DePolito

Meetings: B262 Every other Tuesday

Multicultural Club

Advisors: Saviz Safizadeh and Ouidad Elfilali

Meetings: 2nd Tuesday of the month 2:30-3:30

Location: A224

French Club

Advisors: Saviz Safizadeh and Ouidad Elfilali

Meetings:

Location: Room A233

Jazz Band

Advisors: Greg Tarbox and Austin Glass

Meetings: B193 Every Thursday 6:30-8

Concerts as scheduled

Women's Choir

Advisors: Greg Tarbox

Meetings: Tuesdays 2:30-3:30

Location: Choir Room (B183)

Concerts as scheduled

Tri-M Music Honor Society

Advisors: Gwynne Chapman

Meetings: Must Apply

Tonal Eclipse

Advisors: Gregory Tarbox

Meetings: Wednesdays, 2:30-3:30

Location: Music Hallway

Men's Choir

Advisors: Greg Tarbox

Meetings: Tuesdays 2:30-3:30

Location: Choir Room (B183)

Concerts as scheduled

Key Club

Advisors: Ned Gould

Meetings: Library Every other Monday, 2:30-3:30

Drama Club

Advisors: Andrea Canevazzi

Meetings:

Location: The Auditorium

A really helpful tool we promote is Pinterest; It's a wonderful way to visually see infographics or art that represents or aligns with my morals or shows therapeutic/self-care methods., however, there are so many different ways to use it and I try to hold onto anything that I find resonates with me, that way instead of mindlessly using social media while on autopilot, I can cognitively think about the content I'm intaking and my genuine thoughts and feelings from it with the comfort of knowing there's an immensely reduced chance of running into something harmful. I have a Pinterest account made specifically for Suburbia linked in the social bar at the header, there I also have a youtube account and a Spotify account. The youtube account has playlists of videos ranging from guided meditation to old-school concerts! 
  • Spotify
  • iTunes
  • YouTube
  • Pinterest

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