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Upcoming Events 

This page contains a consistently updated Google calendar containing events and info related to the PHS/Pembroke District schedule.

A really helpful tool we promote is Pinterest; It's a wonderful way to visually see infographics or art that represents or aligns with my morals or shows therapeutic/self-care methods., however, there are so many different ways to use it and I try to hold onto anything that I find resonates with me, that way instead of mindlessly using social media while on autopilot, I can cognitively think about the content I'm intaking and my genuine thoughts and feelings from it with the comfort of knowing there's an immensely reduced chance of running into something harmful. I have a Pinterest account made specifically for Suburbia linked in the social bar at the header, there I also have a youtube account and a Spotify account. The youtube account has playlists of videos ranging from guided meditation to old-school concerts! 
  • Spotify
  • iTunes
  • YouTube
  • Pinterest

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